Knee and joint pain is a common complaint among adults and most often associated with general wear and tear from daily activities like walking, bending, standing and lifting. Athletes who run or play sports that include jumping or quick pivoting are also more likely to experience knee pain and problems. Knee joint pain is a common companion that affects people of all ages and lifestyles. From athletes pushing their physical limits to individuals leading a sedentary lifestyle, knee pain can be a pervasive issue. In this write-up, we will delve into the various causes and problems associated with knee and joint pain , shedding light on the factors that contribute to this discomfort. Causes of Knee & Joint Pain Osteoarthritis: One of the leading causes of knee pain is osteoarthritis, a degenerative joint disease that occurs when the protective cartilage that cushions the ends of your bones wears down over time. This can result in pain, swelling, and difficulty in movement. Rheum